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Take one (1) soft gel two times daily, or as recommended by a healthcare professional.
If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product. Keep out of reach of children. Do not exceed recommended dose. Do not use if the outer seal has been broken or damaged. When using dietary supplements, consult with a healthcare professional if you are undergoing treatment for a medical condition or if you are pregnant or lactating.