Excludes drinks, liquids, bars, and foods.Help yourself recover by getting better quality sleep and pain relief with New Chapter Restful Sleep and Pain Relief! This sleep aid boosts restorative sleep with a natural formula of valerian root, turmeric, melatonin, and more! New Chapter can help you start sleeping and feeling better starting tonight!
New Chapter recommends to take 1 capsule each night, within an hour of bedtime.
Supplement Facts
Serving Size: 1 Capsule
Amount per Serving %DV
Melatonin 1mg *
Ginger (Zingiber officinale) (rhizome) 100mg *
54mg organic supercritical extract and 46mg aqueous extract
Sleep Blend 20mg *
Valerian (Root) organic hydroethanolic extract and supercritical extract, Sour Cherry (fruit), Organic Passionflower (aerial parts) hydroethanolic extract
Healthy Inflammation Blend 15mg *
Turmeric (rhizome) aqueous extract and organic supercritical extract, cinnamon (bark) hydroethanolic extract and supercritical extract, Rosemary (leaf) supercritical extract and hydroethanolic extract.
* Daily Value (DV) not established.
Other ingredients: Extra-virgin olive oil, hypromellose (capsule), organic yellow beeswax, and candelilla wax.
As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. If you are experiencing long-term sleep difficulties, or if you are taking sedatives, tranquilizers or any other sleep aid, consult your healthcare professional prior to using this product. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction. Do not drive, operate machinery or drink alcohol when taking this product. Do not exceed suggested use. Keep out of reach of children.
Auld F, Maschauer EL, Morrison I, Skene DJ, Riha RL. Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders. Sleep Med Rev. 2017 Aug;34:10-22. doi: 10.1016/j.smrv.2016.06.005. Epub 2016 Jul 20. PMID: 28648359.
https://pubmed.ncbi.nlm.nih.gov/28648359/
Mirabi P, Dolatian M, Mojab F, Majd HA. Effects of valerian on the severity and systemic manifestations of dysmenorrhea. Int J Gynaecol Obstet. 2011 Dec;115(3):285-8. doi: 10.1016/j.ijgo.2011.06.022. Epub 2011 Sep 28. PMID: 21959068.
