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5-HTP can help support good mood at the source by increasing serotonin levels. And Now Foods 5-HTP provides 100mg of potent 5-HTP for optimal mood support, sleep, and even weight control!
Take 1 capsule per day. Best taken on an empty stomach at bedtime.
Store in a cool, dry place after opening.
Supplement Facts
Serving Size: 1 Veg Capsule
Servings Per Container: 60
Amount per Serving % Daily Value
5-HTP (5-hydroxytryptophan)
(from Griffonia simplicifolia Extract)
(Seed) 100 mg *
* Daily Value not established.
Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children.
Bruni O, Ferri R, Miano S, Verrillo E. L -5-Hydroxytryptophan treatment of sleep terrors in children. Eur J Pediatr. 2004 Jul;163(7):402-7. doi: 10.1007/s00431-004-1444-7. Epub 2004 May 14. PMID: 15146330.
https://pubmed.ncbi.nlm.nih.gov/15146330/
van Hiele LJ. l-5-Hydroxytryptophan in depression: the first substitution therapy in psychiatry? The treatment of 99 out-patients with 'therapy-resistant' depressions. Neuropsychobiology. 1980;6(4):230-40. doi: 10.1159/000117757. PMID: 6967194.
