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Now Foods 5-HTP 100mg 60 Capsules

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Now Foods 5-HTP 100mg | Supports Positive Mood

5-Hydroxytryptophan aka 5-HTP is an amino acid our bodies naturally produce. Our bodies use serotonin, a chemical messenger that sends signals between our nerve cells. Low serotonin levles are associated with depression, anxiety, sleep disorders, and weight gain. Now Foods 5-HTP packs 100mg per capsule and is often used by those looking to loose weight, boost their moods, or get better sleep. 

Now Foods 5-HTP Product Highlights

  • May Aid Weight Loss by Increasing Feeling of Fullness
  • Increases Serotonin Levels
  • Can Promote Sleep by Increasing Melatonin Production
  • Supports a Positive Mood


Take 1 capsule daily, preferably on an empty stomach at bedtime.

Now Foods 5-HTP 100mg Supplement Facts

Serving Size: 1 Vegetable Capsule

Servings Per Container: 60

5-HTP (5-hydroxytryptophan) 100mg

(from Griffonia simplicifolia Extract) (Seed)

*Daily Value Not Established

Other Ingredients: Rice flour and hypromellow (cellulose capsule).


For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children.


Hinz M, Stein A, Uncini T. 5-HTP efficacy and contraindications. Neuropsychiatr Dis Treat. 2012;8:323–328. doi:10.2147/NDT.S33259

Young SN. Are SAMe and 5-HTP safe and effective treatments for depression?. J Psychiatry Neurosci. 2003;28(6):471.

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