Now Foods B-12 Liquid B-Complex 2 Oz

Vitamin B12 is a nutrient which helps keep the body's nerve and blood cells healthy and helps make DNA. Vitamin B12 is essential to energy production, supports red blood cell formation, and supports bone health and mood. 

Now Foods B12 Liquid B-Complex Highlights

• Helps Red Blood Cell Formation & Anemia Prevention
• Supports Bone Health
• May Improve Mood 
• Essential For Energy Production

Directions

In the morning, take 1/4 teaspoon, hold in mouth for 30 seconds, then swallow. Take with a meal. 

Now Foods B12 Liquid B-Complex 2oz Supplement Facts

Serving Size: 1/4 Teaspoon (Approx 1mL) 

Servings Per Container: About 59

Vitamin C (as Ascorbic ACid) 20mg

Thiamin (from Thiamin HCL) (VItamin B-1) 0.6mg

Riboflavin (Vitamin B-2) 1.7mg

Niacin (as Niacinamide) (Flush-Free) 20mg

Vitamin B-6 (from Pyridoxine HCL) 2mg

Folate 333mcg

Vitamin B-12 (as Cyanocobalamin) 1mg

Pantothenic Acid (from Calcium Pantothenate) 30mg

Stevia Extract (Leaf) 2mg

*Daily Value Not Established

Other Ingredients: De-ionized Water, Vegetable Glycerin, Xylitol, Malic Acid, Natural Flavors, Potassium Sorbate (as preservative), Ginger Root, Grapefruit Fiber and Cinnamon Bark Oil.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

References

O'Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010;2(3):299–316. doi:10.3390/nu2030299

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257642/

Ankar A, Kumar A. Vitamin B12 Deficiency (Cobalamin) [Updated 2019 Jan 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK441923/