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Now Foods Carbo Gain is a pure maltodextrin, a complex carb derived from non genetically modified corn. Maltodextrin contains "glucose polymers" which are chains of glucose molecules which are easy for the body to digest and assimilate.
Mix 1/2 cup of Carbo Gain in 16 oz of water or juice. Consume before, during and after intense exercise for best results. Double this recipe if engaging in prolonged exertion of 2 hours or more.
Serving Size: 1/2 Cup (approximately 63g)
Servings Per Container: About 58
Calories 240
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 45mg
Total Carbohydrate 60g
Dietary Fiber 0g
Total Sugars 2g
Includes 0g Added Sugars
Protein 0g
Vitamin D 0mcg
Calcium 16mg
Iron 0mg
Potassium 0mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.
Other Ingredients: Pure Maltodextrin (from corn) (Non-GMO)
Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening.
Hofman DL, van Buul VJ, Brouns FJ. Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Crit Rev Food Sci Nutr. 2016;56(12):2091–2100. doi:10.1080/10408398.2014.940415
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940893/
Clouard C, Le Bourgot C, Respondek F, Bolhuis JE, Gerrits WJJ. A milk formula containing maltodextrin, vs. lactose, as main carbohydrate source, improves cognitive performance of piglets in a spatial task. Sci Rep. 2018;8(1):9433. Published 2018 Jun 21. doi:10.1038/s41598-018-27796-1