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Now Foods Certified Organic Rolled Oats 24 oz

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Now Foods Certified Organic Rolled Oats 24 oz

Now Foods Certified Organic Rolled Oats are oat grain with the outer husk removed and then steamed and rolled to form a flat flake. Rolled oats are commonly used for oatmeal or a breakfast cereal and as the basis for many granola products. Rolled oats are a tasty and convenient way to quickly improve one’s diet and may reduce the risk of heart disease due to having low amounts of saturated fat and cholesterol.

BENEFITS

  • Good source of fiber
  • 100% whole grain
  • Hearty, nutritious, and wholesome
  • USDA organic
  • Vegetarian/vegan product

DIRECTIONS

To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.

SUPPLEMENT FACTS

Serving Size: ½ cup (40g)
Servings per container: about 15

INGREDIENTS

  • Calories: 175
  • Calories from fat: 27
  • Total fat: 3g
  • Other carbohydrates: 25g
  • Total carbohydrates: 30g
  • Dietary fiber: 5g
  • Sugars: 1g
  • Protein: 7g

OTHER INGREDIENTS

Organic rolled oats