Now Foods Certified Organic Rolled Oats are oat grain with the outer husk removed and then steamed and rolled to form a flat flake. Rolled oats are commonly used for oatmeal or a breakfast cereal and as the basis for many granola products. Rolled oats are a tasty and convenient way to quickly improve one’s diet and may reduce the risk of heart disease due to having low amounts of saturated fat and cholesterol.
To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Serving Size: ½ cup (40g)
Servings per container: about 15
Organic rolled oats