Now Foods Organic Flax Seed Meal 12 oz
Now Foods Organic Flax Seed Meal Highlights
- Cold Processed
- 4g Of Fiber Per Serving
- 3g Of Protein Per Serving
How Do I Use Now Foods Organic Flax Seed Meal?
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, flax should be consumed with plenty of water.
Now Foods Organic Flax Seed Meal Ingredients
| Serving Size: |
2 1/2 tbsp (16g) |
| Servings Per Container: |
About 21 |
| Description |
Amount per Serving |
% Daily Value |
|
Calories
|
90
|
|
|
Total Fat
|
7g
|
9%*
|
|
Saturated Fat
|
0.5g
|
3%*
|
|
Trans Fat
|
0g
|
|
|
Cholesterol
|
0mg
|
0%*
|
|
Sodium
|
5mg
|
<1%*
|
|
Total Carbohydrate
|
5g
|
2%*
|
|
Dietary Fiber
|
4g
|
14%*
|
|
Total Sugars
|
0g
|
|
|
Includes 0g Added Sugars
|
0
|
0%*
|
|
Protein
|
3g
|
|
|
Vitamin D
|
0mcg
|
0%*
|
|
Calcium
|
41mg
|
4%*
|
|
Iron
|
0.9mg
|
5%*
|
|
Potassium
|
130mg
|
2%*
|
Now Foods Organic Flax Seed Meal Side Effects & Warnings
Refrigeration recommended after opening.