Valerian Root is an herbwhich is often referred to as "nature's valium". This herb has been used by many cultures since ancient times to promote tranquility and improve sleep. Now Foods Valerian Root contains 500mg per serving and is Non-GMO and both Vegan and Vegetarian Friendly.
Take 2 capsules prior to bedtime as needed.
Serving Size: 2 Capsules
Servings Per Container: 125
Total Carbohydrate 1g
Valerian ( Valeriana Officinalis)(root)
*Daily Value Not Established
Other Ingredient: Gelatin (capsule)
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005‐1012. doi:10.1016/j.amjmed.2006.02.026