Now Foods ZMA 1000mg 90 Caps

Now Foods ZMA 1000mg | Enhanced Performance

ZMA is a supplement made of Zinc, Magnesium, and Vitamin B6, and which was developed by athletes and for athletes and bodybuilders. It's goal is to prevent the loss of these vitamins and minerals during strenuous training. 

Now Foods ZMA Product Highlights

• Gains in Muscle & Strength
• Improved Sleep
• Increased Metabolism
• Stabilize Cortisol Levels
• Supports Testosterone Levels
• Provides Immune Support

Directions

Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Now Foods ZMA 1000mg Supplement Facts

Serving Size: 3 Capsules for Men and 2 Capsules for Women

Servings Per Container: 30 For Men and 45 For Women

Vitamin B-6 (from Pyridoxine HCL) 15mg

Magnesium (from Magnesium Aspartate) 450mg

Zinc (from Zinc Mono-L-Methionine and Zinc Aspartate) 30mg

Other Ingredients: Bovine Gelatin (capsule), Rice Flour and Magnesium Stearate (Vegetable Source)

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

References

Wilborn CD, Kerksick CM, Campbell BI, et al. Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. J Int Soc Sports Nutr. 2004;1(2):12–20. Published 2004 Dec 31. doi:10.1186/1550-2783-1-2-12

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129161/

Mason BC, Lavallee ME. Emerging supplements in sports. Sports Health. 2012;4(2):142–146. doi:10.1177/1941738111428127

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435905/