Now Foods ZMA 1000mg | Enhanced Performance
ZMA is a supplement made of Zinc, Magnesium, and Vitamin B6, and which was developed by athletes and for athletes and bodybuilders. It's goal is to prevent the loss of these vitamins and minerals during strenuous training.
Now Foods ZMA Product Highlights
- Gains in Muscle & Strength
- Improved Sleep
- Increased Metabolism
- Stabilize Cortisol Levels
- Supports Testosterone Levels
- Provides Immune Support
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Now Foods ZMA 1000mg Supplement Facts
Serving Size: 3 Capsules for Men and 2 Capsules for Women
Servings Per Container: 30 For Men and 45 For Women
Vitamin B-6 (from Pyridoxine HCL) 15mg
Magnesium (from Magnesium Aspartate) 450mg
Zinc (from Zinc Mono-L-Methionine and Zinc Aspartate) 30mg
Other Ingredients: Bovine Gelatin (capsule), Rice Flour and Magnesium Stearate (Vegetable Source)
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Wilborn CD, Kerksick CM, Campbell BI, et al. Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. J Int Soc Sports Nutr. 2004;1(2):12–20. Published 2004 Dec 31. doi:10.1186/1550-2783-1-2-12
Mason BC, Lavallee ME. Emerging supplements in sports. Sports Health. 2012;4(2):142–146. doi:10.1177/1941738111428127