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Gift yourself a calming, relaxing experience with Natural Vitality Natural Calm. Natural Calm is a magnesium supplement that naturally helps the body unwind, release stress, and sleep better. Natural Vitality is easy-to-mix and dose, for an easily accessible stress-support supplement when you need it most!
Start with a 1/2 teaspoon (1g) daily and gradually build up dose to 2 teaspoons (4g) per day as desired. Add 1/2 teaspoon to 2-3 oz. of water. Let fizz and then stir until dissolved. Can be taken with or without food.
Supplement Facts
Serving Size: 2 teaspoons (4g)
Servings per Container: About 56
Amount per Serving %DV
Magnesium (as magnesium carbonate) 350mg 83%
Percent Daily Value (% DV)
Other ingredients: Citric acid.
Keep out of reach of children. Amount of product in bottle is based on weight. Some settling may occur.
Barragán-Rodríguez L, Rodríguez-Morán M, Guerrero-Romero F. Efficacy and safety of oral magnesium supplementation in the treatment of depression in the elderly with type 2 diabetes: a randomized, equivalent trial. Magnes Res. 2008 Dec;21(4):218-23. PMID: 19271419.
https://pubmed.ncbi.nlm.nih.gov/19271419/
Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnes Res. 2010 Dec;23(4):158-68. doi: 10.1684/mrh.2010.0220. Epub 2011 Jan 4. PMID: 21199787.