Serious Nutrition Solutions Beta Alanine will provide you with improved lean muscle and strength gains and improved muscular endurance. This supplement will help enhance your recovery and delay any fatigue. Pick up a bottle today!
Take three (3) capsules twice per day. On workout days, take one serving approximately 45 minutes before working out and other serving spaced out 8 to 12 hours apart, preferably with a meal. On non-training days, take two (2) servings per day spaced out 8-12 hours apart.
Keep out of reach of children. Not for use by individuals under 18 years of age or by women that may be pregnant or nursing.