Solaray B-Complex 50 250 Caps | B Vitamins

B Complex vitamins refer to all the known water soluble vitamins except for vitamin C. These include Thiamine, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine, Biotin, Folic Acid, and Cobalamins. Each member of the B complex has a unique structure and performs a unique function. Pick-up a bottle of Solaray B-Complex today and be sure to get all your B Vitamins. 

Solaray B-Complex 50 Product Highlights

• Supports Cardiovascular Health
• Supports Energy Production
• Promotes Tisue Repair
• Cognitive Health
• Combination of B6 and B12 Vitamins

How to Use Solaray B Complex

Take one capsule with meals or a glass of water.

Solaray B-Complex 50 Supplement Facts & Ingredients

Serving Size: 1 VegCap

Servings Per Container: 180

Thiamine 50mg

(as Thiamine Mononitrate) (B-1)

Riboflavin (as Vitamin B-2) 50mg

Niacin (as Niacinamide) (B-3)  50mg

Vitamin B-6 (as Pyridoxine HCI) 50mg

Folic Acid 400mcg

Vitamin B-12 (as Cyanocabalamin) 50mcg

Biotin 50mcg

Pantothenic Acid (as d-Calcium Pantothenate) 50mg

PABA (Para-Aminobenzoic Acid) 50mg

Choline Bitartrate 50mg

Inositol 50mg

*Daily Value Not Established

Other Ingredients: Vegetable Cellulose Capsule, Whole Food Base, ( whole rice concentrate and aloe vera gel), magnesium stearate and silica. 

Solaray B-Complex 50 Warnings & Side Effects

Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool dry place. 

References

Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/

 Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/