Description
Solaray B-Complex 50 250 Caps | B Vitamins
B Complex vitamins refer to all the known water soluble vitamins except for vitamin C. These include Thiamine, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine, Biotin, Folic Acid, and Cobalamins. Each member of the B complex has a unique structure and performs a unique function. Pick-up a bottle of Solaray B-Complex today and be sure to get all your B Vitamins.
Solaray B-Complex 50 Product Highlights
- Supports Cardiovascular Health
- Supports Energy Production
- Promotes Tisue Repair
- Cognitive Health
- Combination of B6 and B12 Vitamins
How to Use Solaray B Complex
Take one capsule with meals or a glass of water.
Solaray B-Complex 50 Supplement Facts & Ingredients
Serving Size: 1 VegCap
Servings Per Container: 180
Thiamine 50mg
(as Thiamine Mononitrate) (B-1)
Riboflavin (as Vitamin B-2) 50mg
Niacin (as Niacinamide) (B-3) 50mg
Vitamin B-6 (as Pyridoxine HCI) 50mg
Folic Acid 400mcg
Vitamin B-12 (as Cyanocabalamin) 50mcg
Biotin 50mcg
Pantothenic Acid (as d-Calcium Pantothenate) 50mg
PABA (Para-Aminobenzoic Acid) 50mg
Choline Bitartrate 50mg
Inositol 50mg
*Daily Value Not Established
Other Ingredients: Vegetable Cellulose Capsule, Whole Food Base, ( whole rice concentrate and aloe vera gel), magnesium stearate and silica.
Solaray B-Complex 50 Warnings & Side Effects
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool dry place.
References
Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860
