Solaray Methylsulfonylmethane, also known as MSM capsules are ultra strength and contain 1000mg of MSM. MSM has anti-inflammatory effects and may help to decrease joint pain or speed up post worokout recovery.
As a dietary supplement, take 1 capsule up to 4 times daily, preferably with a meal.
If you are pregnant or lactating, consult your physician before using this product. Store in a cool, dry place. Do not use if safety seal is broken or missing.
Butawan M, Benjamin RL, Bloomer RJ. Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients. 2017;9(3):290. Published 2017 Mar 16. doi:10.3390/nu9030290
van der Merwe M, Bloomer RJ. The Influence of Methylsulfonylmethane on Inflammation-Associated Cytokine Release before and following Strenuous Exercise. J Sports Med (Hindawi Publ Corp). 2016;2016:7498359. doi:10.1155/2016/7498359