Ephedra Weight Loss Guide

What Is Ephedra?

The Ephedra (Ephedra Sinica or Ma Huang) Plant originated in China, and has been around for 1000's of years. The Ephedra Plant offers many medicinal benefits besides weight loss, by raising your metabolism and heart rate.

Top Ephedra Supplements

Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Is Ephedra Legal?

Yes, Ephedra Extract is legal. The FDA banned Ephedrine Alkaloids in 2004. The Ephedra Extract contained in popular weight loss supplements like ECA Xtreme, Stimerex ES, and Lipodrene is legal.


When Should I Take Ephedra?

In addition to helping burn body fat, ephedra is used as an appetite suppressant. Products containing ephedra should be taken about 1 hour before meals and workouts.

Can I Stack Ephedra With Other Weight Loss Supplements?

Yes. Ephedra can be stacked with other weight loss supplements like Hi-Tech CLA, As long as the product you are stacking with ephedra doesn't contain stimulants, you will be fine.

Ephedra Facts

Cone-Bearing Shrub, Honey Can Be Added, Treats Asthma, Headaches, Hay Fever, adds 30-50 Cm in Height, Originated in China- Now Also Found in India, Persia, & South America. Ephedra is best Grown in Rocky Deserts and Mountains, Beverages Made from Ephedra named as Yellow River, Mormom Tea, Whorehouse Tea, there are 10 Species in North America, and is Planted in Early Spring!

What Is The Recommended ECA Stack Dosage?

ECA Stack refers to Ephedrine, Caffeine, and Aspirin. These ingredients are often taken together, because they work synergistically to help maximize weight loss. A popular ECA product is ECA Xtreme.

Ephedrine: 20-25mg

Caffeine: 200mg

Aspirin: 50mg

Cycle Suggestion: Take for 6 weeks, then cycle off the ECA stack for 4 weeks.

Most products suggest taking the ECA Stack 2-3x per day. Always start with the low end of any recommended dose on a product you are consuming, so you can adequately gauge your tolerance. Women are advised to not exceed 60% of the recommended dosage.

My Supplement Store Ephedra Weight Loss Reviews

Are you looking for ephedra reviews to help you decide which product you should purchase? Each product listed on the My Supplement Store website has a Review Tab where customers can rate and review products. This provides invaluable information about products from people that have actually used them. Below you can click to read the reviews of each product:


My Supplement Store sells energy drinks and gels, fat burners, diuretics, and ephedra products. In total, we offer nearly 400 diet and energy supplements. We currently offer 11 ephedra products. These products support weight loss, providing increased metabolic rate, energy levels, and suppress appetite. Both men and women can take ephedra products. Most people utilize a 8 week on and 4 week off cycle.

Ephedra Supplements

Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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Hi-Tech Pharmaceuticals Lipodrene 90 Tablets Diet/Energy Hi-Tech Pharmaceuticals

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What Other Ingredients Are Commonly Found In Ephedra Products & Stacks?

Ephedra is an effective stand-alone weight loss supplement, but when combined with other products its effectiveness works even more efficiently.

The products listed are the most popular stacking partners for ephedra weight loss supplements.

Caffeine, Aspirin, Hoodia, Peppermint, Chromium Picolinate, Kola Nut Extract,  L-Carnitine, Yohimbe,Tyramine, Taurine, Green Tea Extract, Cayenne, Cinammon Extract,  Yerba Mate.

What's The Difference Between EPEHDRA & EPHEDRINE

Ephedra Extract

This is an ingredient found in weight loss supplements. Unlike Ephedrine products, this ingredient has an intended use for weight loss.   Ephedra Extract is very effective as a fat burner and appetite suppressant and can be legally purchased online and in stores with having to provide identification. Two popular Ephedra products are Lipodrene and Stimerex ES.


This is usually found in over-the-counter (OTC) decongestants like Bronkaid and Primatene. You may be thinking that ephedrine was banned in 2006, but that was ephedrine alkaloids, which are no longer sold in the United States. Ephedrine products are sold exclusively at pharmacies, require identification to purchase, and have intended use that pertains solely to breathing issues. Although Ephedrine is suppose to be used exclusively for breathing issues, many people use it as a weight loss supplement because of its effectiveness.

What's The Difference Between SYNEPHRINE HCL & EPHEDRINE HCL?

Synephrine and Ephedrine are popular ingredients in weight loss supplements. Synephrine is a stimulant and ephedrine substitute derived from Citrus Aurantium in Vietnam. It has been used in nasal sprays for many years.   When the 2004 FDA Ban took place, supplement manufacturers started looking for substitutes.

Synephrine was viewed as a safer, but slightly less effective version of Ephedrine that didn't cause as many heart issues. Synephrine uses beta-3 receptors to increase metabolic rate and induce lipolysis.

Synephrine Benefits

Most Effective when Combined with Other Stimulants Like Caffeine, Increases Metabolic Rate, Increases Caloric Expenditure, Fewer Side Effects than Ephedrine, and Found in Nasal Sprays and OTC Cold and Flu Products.

Ephedrine Benefits

Increases Energy, Increases Strength, Improves Oxygen Supply, Improves Focus and Concentration, and Speeds Up Metabolism.

What Are Ephedra Alkaloids?

Ephedra Alkaloids were the ingredient of choice in popular fat burner supplements in the late 1990's and early 2000's. In 2004, the FDA banned ephedra alkaloids because of its perceived danger and side effects. Supplement companies were continuing to put larger doses into their products, and the FDA was concerned about people overdosing.

So, can you still purchase ephedra alkaloids? The answer is yes. Pure ephedrine HCL (hydrochloride) can be found in over-the-counter sinus, asthma, and allergy relief products. They often require identification or signing a book to purchase them.

Pseudoephedrine Weight Loss

Pseudoephedrine HCL is an ingredient commonly found in bronchodilators. As discussed above, these are products that help to directly and indirectly improve a variety of breathing conditions. It is ephedra-based, and increase core body temperature, suppress appetite, increase energy, and for overall weight loss.

Pseudoephedrine is not only effective for improving breathing and weight loss, but is it used to manufacture crystal meth. It is legal to purchase pseudoephedrine, but the FDA limits the monthly amount that can be purchased because its used to make other drugs.

Kaizen Ephedrine HCL Alternatives

Kaizen Ephedrine HCL was one of the most popular ephedrine supplements on the market because of its amazing effectiveness.. Ephedrine HCL has a vasoconstrictor effect, allowing blood to travel more efficiently throughout the body.

Kaizen Ephedrine HCL is a thermogenic that helps with fat burning, appetite suppression, energy, and better athletic performance, Ephedrine HCL is taken 3x per day, 30 minutes before meals.

Ephedrine HCL cannot be sold legally in the United States, because it is not allowed to be marketed for weight loss and is commonly found is nasal congestion and hypertension.

There are several viable alternatives to Kaizen Ephedrine HCL. The best product for weight loss and appetite suppression is the ephedra-based Lipodrene by Hi-Tech Pharmaceuticals. The Lipodrene Weight Loss Stack contains both Lipodrene and CLA. These products work together to support even quicker and more productive weight loss.

Sudafed Weight Loss

Sudafed is a well-known over-the-counter decongestant that is used to help with nasal congestion, sinus issues, and ear pain. The primary ingredient in Sudafed is Pseudoephedrine HCL. Like other OTC decongestants, people also use pseudoephedrine to lose weight.

Sudafed (Pseudoephedrine) Weight Loss Benefits

Stimulates the Nervous System Creating Appetite Suppression, Increases Core Body Temperature, and Increases Metabolic Rate.

Sudafed (Pseudoephedrine) Side Effects

Rapid Heartbeat, Fever, Aches, Pain, Skin Rash, and Anxiety.

*Before taking Sudafed or any product containing Pseudoephedrine HCL you should contact a doctor if you are taking prescription medicines, have high blood pressure, taking other decongestants, or have any concerns.

Bronkaid For Weight Loss

Bronkaid is an over the counter (OTC) medication designed to treat asthma, wheezing, chest tightness, and other breathing related issues.

The product makes coughs more productive, helping to drain the nasal passage of mucus, allowing for improved breathing. Bronkaid should be used by individuals 12 and over, using 1 caplet every 4 hours, and not exceeding 6 caplets in a 24 hour period of time. As always, you consult a physician prior to taking this product?

So, now you know a little bit about Bronkaid. You are probably asking what this has to do with weight loss. The simple answer is that Bronkaid contains 25mg of ephedrine sulfate (slightly less bioavailable than ephedrine hydrochloride) + 400mg of guaifenesin. Although this product is intended to treat breathing issues, many people take Bronkaid because ephedrine sulfate has been shown to help people lose weight.

A few of the weight loss benefits of taking Bronkaid include; Increases Metabolic Rate, Increases Energy Thermogenic, and Suppresses Appetite.

Primatene OTC Asthma Product For Weight Loss

Primatene is an over the counter (OTC) ephedrine-based product available as both a tablet and inhaler. The product is used in the same way as Bronkaid, it's intended use is to treat shortness of breath, tightness of chest, and other asthma-related issues. It is a bronchodilator and expectorant, so it helps users have more productive coughs. Each tablet of Primatene contains 12.5 mg of ephedrine hydrochloride + 200mg of guaifenesin.

The potential weight loss benefits are similar to those covered in the Bronkaid section including increased metabolic rate, increased energy, and appetite suppression.

Ephedra Nevadensis

Ephedra Nevadensis is a plant that contains little or no ephedrine, also known as Mormon Tea. Ephedra Nevadensis is included in weight loss supplements like Hard Rock Supplements Yellow Bullet. The effectiveness of this ingredient for weight loss is debatable, with many people suggesting that manufacturers include it so that consumers mistakenly believer they are getting ephedra extract.

Ephedra Nevadensis does offer health benefits including the ability to clear toxins from the body. Side effects of this ingredient include upset stomach, frequent urination, and constipation.

Does Ephedra Come In Powder Form?

Yes. Ephedra Sinica (Ma Huang) is a highly effective weight loss supplement that can be used in powder form, but is not permitted by the FDA to be included in pill form. Ephedra SInica (Ma Huang) is ideally suited for athletes, bodybuilders, and anyone look to drop weight and improve their performance.

Although powdered Ephedra is legal and available for sale in the United States, it can be difficult to locate. We sell a wide selection of Ephedra Extract products that can help you drop weight quickly.

Ma Huang VS Ephedra

Ma Huang is a stimulant that works incredibly well with weight loss and appetite suppression. Ma Huang is also known as Ephedra, Ephedra Alkaloids, Sea Grape, Mormon Tea, Popotillo, and Teamster's Tea. If you are taking prescription medications or have any prior health concerns, or general concerns, make sure you discuss using Ma Huang with your physician.

What Is Ephedra Viridis?

Ephedra Viridis is shrub from the Western United States that is a relative of Ephedra Sinica. This ingredient also goes by the name Green Ephedra and Mormon Tea.

Ephedra Viridis is an ingredient popular in the Mormon community, and is often found in energy drinks, and as an alternative to coffee. It is also used for people experiencing respiratory issues, cold symptoms, and kidney problems.

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