After a strenuous workout, your body begins to enter a cataobolic state (muscle breakdown) and needs help recovering and re-building muscle. Glutamine helps prevent cortisol from interfering with muscle protein synthesis. Athletes and bodybuilders can benefit from supplementing with Glutamine, especially post-workout.
In addition to helping preserve and build muscle, Allmax Nutrition Glutamine also helps with the immune system and GI tract.
Take one teaspoon (5 g) of AllMax Nutrition Glutamine once to twice a day. Mix in fruit juice or your favorite beverage. Consume post-workout or before bed for optimal results.
Serving Size: 5 grams
Servings Per Container: 80
Amount Per Serving
L-Glutamine (Free-Form) 5g