Allmax Nutrition ZMA contains Zinc Aspartate, Magnesium Aspartate, and Vitamin B6. These ingredients work in a synergistic form to improve recovery from strenuous activity, support healthy sleep, and increase size and strength.
ZMA is commonly used by athletes looking to increase performance through increased testosterone levels, and also by people struggling to find restful sleep.
• Increases Testosterone Levels
• Promotes Restful Sleep
• Improves Recovery
• Increases Size and Strength
Men take 3 capsules and women take 2 daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking eith dairy or ther calcium-containing foods or supplements.
Serving Size For Men (3 Vegan Capsules) / For Women (2 Vegan Capsules)
Servings Per Container 30 / 45
Zinc (as Gluconate) 30 mg (Men) / 20mg (Women) 200% (Men) 133% (Women)
Magnesium (as Bisglycinate Chealate)) 450 mg (Men) / 300 mg (Women) 113% (Men) 75% (Women)
Vitamin B6 (as pyridoxine-5-Phosphate) 11 mg (Men) / 7.3 mg (Women) 525% (Men) 350% (Women)
Percent Daily Values are based on a 2,000 calorie diet.
Rice Flour, Rice Bran Extract, Rice concentrate and Vegan Capsule (Hypromellose, vegetable source).
Keep out of the reach of children. Store in a cool, dry place.
Allergen Warning: Produced in a facility that also handles Milk, Soy, and Fish products.
Zastrow ML, Pecoraro VL. Designing hydrolytic zinc metalloenzymes. Biochemistry. 2014 Feb 18;53(6):957-78. doi: 10.1021/bi4016617. Epub 2014 Feb 7. PMID: 24506795; PMCID: PMC3985962.
de Baaij JH, Hoenderop JG, Bindels RJ. Magnesium in man: implications for health and disease. Physiol Rev. 2015 Jan;95(1):1-46. doi: 10.1152/physrev.00012.2014. PMID: 25540137.