Organic Lignan Flax Oil 32 oz. | Barleans
Lignans are phytochemicals that have wide-ranging health benefits. Barlean's put a lot of time and hard work into producing their Organic Lignan Flaxseed Oil. The product is rich in Omega-3, Omega-6, Omega-9, and Flaxseed Particulate. Flaxseed OIl is used to treat health conditions including blood pressure, diabetes, bipolar, dry skin and eyes, and serveral types of cancer. Flaxseed Oil does not promise to cure any disease, but many users have found it helpful in limiting the effects of these conditions.
Barlean's has paid special attention the bottle and process to ensure customers only receive fresh, organic, unfiltered flaxseed oil. The bottle is designed to keep the oil well-preserved and keeps out heat light and oxygen. Each bottle has 67 servings, so you get a 1-2 month supply depending on use.
Barleans Organic Lignan Flax Oil Benefits
• Reduces Inflammation
• Guaranteed Freshness
• High in Omega-3, Omega-6, and Omega-9
• Fresh-Pressed Daily
• Mixes With Yogurt, Salads, and Smoothies
Mix 1-2 Tbsp with food and beverages daily. Some great recipes others have experimented with include, oatmeal, salad, yougurt, and smoothies. You won't have to deal with fishy burps that can sometimes happen with competing products.
Serving Size 1 TBSP (15 ML)
Servings Per Container 67
Amount Per Serving % Daily Value
Calories 120 N/A*
Calories From Fat 110 N/A*
Total Fat 13 Gm 20%
Saturated Fat 1 Gm 5%
Polyunsaturated Fat 9 Gm N/A*
Monounsaturated Fat 2.5 Gm N/A*
OMEGA-3 POLYUNSATURATED FAT 0 N/A*
ALPHA LINOLENIC ACID (LNA) 7230 Mg N/A*
OMEGA-6 POLYUNSATURATED FAT 0 N/A*
Linoleic Acid(LA) 1800 Mg N/A*
OMEGA-9 MONOUNSATURATED FAT 0 N/A*
Oleic Acid 2100 Mg N/A*
*Daily value not established
Organic flaxseed oil, prganic flaxseed particulate
Organic Lignan Flax Oil Side Effects
Large doses (over 30 grams) can cause diarrhea and other issues. This is an extremely high dose, so when used as directed there are usually no side effects. If you are pregnant or on prescription medications, then you should consult with a physician before use.