Barlean Fresh Flax Organic Oil provides you with a whopping 7,640mg of plant-based ALA Omega-3 Fatty Acid per Tablespoon. Omega-3s are essential fatty acids that can't be produced in the body, so we need to get them from foods or supplements. Pick up a bottle today!
Use one to two (1-2) tablespoons daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, or smoothies.
Refrigerate for quality. Keep out of reach of children.