Garden of Life Vitamin Code Raw Calcium is a whole food plant calcium formula with added magnesium, and vitamins D3 & K2-M7. Vitamin Code Supplements are RAW, which means that they are produced below 115 degrees farenheit, and come with their natural cofactors, as well as probiotics and enzymes.
Adults take 4 capsules daily. For best results take 2 capsules with breakfast and 2 capsules with lunch. Capsules may be opened and contents added to water or raw juice. Not intended for children.
Serving Size: 4 Capsules
Servings Per Container: 30
Vitamin C 50mg
Vitamin D (as D3) 1600IU
Vitamin K (as K2 MK-7) 100mcg
Calcium (naturally occuring from Algae) 756mg
Strontium (naturally occuring from Algae) 3.8mg
Silica (naturally occuring from Algae) 68mcg
RAW Organic Fruit Blend 360mg
Organic Apple (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & Stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
RAW Probiotic & Enzyme Blend 64mg
Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, [Lactobaccilus bulgaricus, Lactobaccilus plantarum [500 Million CFU]
*Daily Value Not Established
Other Ingredients: Vegetable Cellulose (Capsule), Organic Rice (hull)
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis, or are otherwise under medical supervision.
Keep out of reach of children.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.
Institute of Medicine (US) Committee to Review Dietary Reference Intakes for Vitamin D and Calcium; Ross AC, Taylor CL, Yaktine AL, et al., editors. Dietary Reference Intakes for Calcium and Vitamin D. Washington (DC): National Academies Press (US); 2011. 2, Overview of Calcium. Available from: https://www.ncbi.nlm.nih.gov/books/NBK56060/
Beto JA. The role of calcium in human aging. Clin Nutr Res. 2015;4(1):1–8. doi:10.7762/cnr.2015.4.1.1
Shi LH, Balakrishnan K, Thiagarajah K, Mohd Ismail NI, Yin OS. Beneficial Properties of Probiotics. Trop Life Sci Res. 2016;27(2):73–90. doi:10.21315/tlsr2016.27.2.6