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Building muscle and bulking up is not a simple task for some people, no matter how much they eat and how much they lift they just can't seem to put on weight. To develop significant muscle mass you need to consume more calories than you burn. Hi-Tech Pharmaceuticals Critical Mass is specifically created for Hard Gainers. This high calorie protein matrix features 50 grams of protein, 75 grams of carbs, 10 grams of fats, and 610 calories per serving.
Mix 1 serving (2 scoops) with 14-20 oz (400-600mL) of water or milk, 1-3 times per day. Drink Critical Mass upon waking, post-workout, and/or before bed.
Servings Size: 2 Scoops (150g)
Servings Per Container: About 15
Calories 610
Calories From Fat 95
Total Fat 10g
Saturated Fat 2g
Cholesterol 50mg
Total Carbohydrate 75g
Dietary Fiber 5g
Sugars 10g
Protein 50g
Vitamin A 60IU
Vitamin C 60mg
Calcium 150mg
Iron 1mg
Sodium 365mg
Potassium 340mg
*Percent Daily Values are based on a 2,000 calorie diet.
Your Daily values may be higher or lower depending on your calorie needs.
*Daily Value Not Established
Other Ingredients: Critical Mass Carbohydrate Blend (oats, sweet potato powder, quinoa, maltodextrin, brown rice syrup solids) Protein Blend (whey protein concentrate, whey protein isolate, whey protein hydrosylate, micellar casein), Sunflower Creamer (Sunflower Oil, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols and Tricalcium Phosphate), Natural and Artificial Flavor, Cellulose Gum, Xanthan Gum, Potassium Chloride, Soy Lecithin, Acesulfamte Potassium, Sucralose, Sunflower Lecithin
Do not use as a sole source of nutrition. Do not use if seal or broken or missing. Keep out of reach of children. Check with a qualified healthcare professional before taking this product. Keep away from children. FDR Adult use only. Settling may occur. Keep in a cool dry place.
Helms ER, Aragon AA, Fitschen PJ. Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation. J Int Soc Sports Nutr. 2014;11:20. Published 2014 May 12. doi:10.1186/1550-2783-11-20
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033492/
Iraki J, Fitschen P, Espinar S, Helms E. Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review. Sports (Basel). 2019;7(7):154. Published 2019 Jun 26. doi:10.3390/sports7070154
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6680710/
Stark M, Lukaszuk J, Prawitz A, Salacinski A. Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training. J Int Soc Sports Nutr. 2012;9(1):54. Published 2012 Dec 14. doi:10.1186/1550-2783-9-54