Macadamia nuts are a great choice for a healthy snack. These nuts make up for the lower amount of protein by offering the highest amount of monsaturated fats of any nut.
|Serving Size: about 1/4 cup (35 g)|
|Servings Per Container: about 7|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||240|
|Total Fat||27 g||42%|
|Saturated Fat||4 g||20%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||23 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||3 g||12%|
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.