Description
Nature's Way Valerian Nighttime 100 Tablets
If you are looking for a sleep aid, check out Nature’s Way Valerian Nighttime. Nature’s Way Valerian Nighttime will help support a restful sleep and may help improve your sleep. This non-habit forming supplement will also help reduce hot flashes for women who are going through menopause. Nature’s Way Valerian Nighttime may even help reduce anxiety for people who experience it. Step up your sleep game with Nature’s Way Valerian Nighttime! Pick up a bottle today!
Nature's Way Valerian Nighttime Product Benefits
- May Improve Sleep
- Supports Restful Sleep
- Non-Habit Forming
- May Help Reduce Anxiety
- Reduces Hot Flashes In Menopausal Women
How Do I Take Nature's Way Valerian Nighttime?
Take two (2) capsules an hour before bedtime. For daytime use or just to wind down, take one (1) capsule with a glass of water at mealtime.
Nature's Way Valerian Nighttime Ingredients
Serving Size: 2 Capsules
Servings Per Container: 50
Total Carbohydrate <1g
Valerian (root) 800mg
Valerian (root) Extract Standardized to 0.8% valerenic acids (1.76mg) 220mg
*Daily Value (DV) Not Established
*Percent Daily Value is based on a 2,000 calorie diet.
Other Ingredients: Plant Derived Capsule (Hypromellose), Silica
Nature's Way Valerian Nighttime Side Effects and Warnings
Store in a cool dry place after opening.
References
Shinjyo N, Waddell G, Green J. Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020;25:2515690X20967323. doi:10.1177/2515690X20967323
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/
Lunz K, Stappen I. Back to the Roots-An Overview of the Chemical Composition and Bioactivity of Selected Root-Essential Oils. Molecules. 2021;26(11):3155. Published 2021 May 25. doi:10.3390/molecules26113155
