Valerian in a perennial flowering plant native to Europe and Asia who's root has a variety of uses. People often use Valerian Root to treat insomnia, anxiety, and even hot flashes in menopausal women. Solaray's Valerian root contains 470mg of whole root valerian root per capsule and is 100% Vegan friendly and Non-GMO
Valerian Root is a common ingredient in many dietary supplements for sleep disorders or anxiety. Valerian Root has also been used for centuries as an herbal remedy.
Use only as directed. Take one VegCap daily with a meal or glass of water.
Serving Size: 1 Vegetable Capsule
Valerian (Valeriana officinalis) (root) 470mg
*Daily Value Not Established
Other Ingredients: Vegetable cellulose capsule
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product, especially if you are taking a prescription medication. Store in a cool, dry place.
Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005–1012. doi:10.1016/j.amjmed.2006.02.026
Barton DL, Atherton PJ, Bauer BA, et al. The use of Valeriana officinalis (Valerian) in improving sleep in patients who are undergoing treatment for cancer: a phase III randomized, placebo-controlled, double-blind study (NCCTG Trial, N01C5). J Support Oncol. 2011;9(1):24–31. doi:10.1016/j.suponc.2010.12.008