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Looking for a low-calorie protein powder that helps you hit your macros without blowing your calorie count? Whether you're cutting, meal prepping, or simply want to optimize your shakes, we’ve rounded up 5 of the best high-protein, low-calorie protein powders you can buy in 2025. All of these range from just 80 to 130 calories per scoop, with 20–28g of protein. Perfect for anyone who’s trying to lean out, prep for summer, or stay on track while enjoying great flavors. …

If you've been keeping an eye on next-gen pre-workout ingredients, there's a new star in town: Paraxanthine. This caffeine metabolite is gaining traction as a cleaner, smoother stimulant— delivering the benefits of caffeine eithout the common side effects lie jitters, anxiety, or insomnia. At My Supplement Store, we've been seen a growing interest in paraxanthine-based products like Bucked Up Buck Naked and more brands are expected to jump on board soon. What is Paraxanthine? Paraxant …

If you're looking for a natural alternative to prohormones to help build muscle, increase strength, and improve recovery — without needing a PCT — the new Nutrex Anabol Hardcore might be exactly what you’re after. This plant-based anabolic formula is designed to support muscle protein synthesis, nitrogen retention, and muscle density — all key factors in lean muscle growth. Nutrex has been on a roll lately with popular products like their L-Carnitine, Lipo-6 Nighttime Fat …

If you're a fan of Pump Sauce or Panda Supplements, brace yourself — this limited edition liquid pre-workout collab is one of the most exciting launches of 2025. Designed for serious lifters who want intense energy, next-level muscle pumps, and fast-acting absorption, this formula skips the powders and goes straight for a liquid delivery system that kicks in fast and hits hard. In this post, we’re breaking down everything you need to know: what’s in it, what makes it uniqu …

What Is Superstrol-7? Superstrol-7 is a non-methylated cutting prohormone that combines: Epi-Andro – Converts to DHT (dihydrotestosterone), which is 5x more androgenic than testosterone. Helps with hardening, dry gains, lean muscle, and fat loss. 7-Hydroxy DHEA – Boosts metabolism without converting into sex hormones, meaning fewer side effects. (25R)-5alpha-spirostan-2alpha,3beta, 5alpha-triol-6-oh 50mg (adaptogen) – Helps manage cortisol and reduce the stress that …

We get asked this one all the time — “What supplements should I take if I’m on TRT (Testosterone Replacement Therapy)?” Whether you’re just starting or already on it, there are a few vitamins, herbs, and natural compounds that might help support your overall health and optimize your results while on TRT. Let’s dive into a few of our go-to suggestions. Quick Disclaimer: We’re not doctors. These are just our personal opinions and experiences. Always t …

Looking for a high-stim pre-workout that brings the same energy and focus as some of your favorite OGs like Mesomorph, Jack3d, or Ultimate Orange—but with an upgraded pump matrix? Let us introduce you to AMP3D. We’ve had this one in stock for a while now, and we figured it was time to give it the spotlight it deserves. Let’s break it down. What Makes AMP3D Stand Out? While there are big names out there like Mesomorph, AMP3D holds its own with a solid formula that combines …

In this blog post, we are taking a look at a brand-new release from Blackstone Labs — and it’s been a minute since they dropped something new. We have this one in stock, and for anyone who’s serious about recovery, strength, or preserving lean muscle, this is a must-know supplement: Blackstone Labs Essential Amino Acids (EAAs). What Are EAAs and Why Do They Matter? If you’ve been around the supplement world for a while, you probably remember when BCAAs (Branched Chai …

Creatine gummies are exploding in popularity, and we’re seeing more and more brands jump on the train. Today, we’re giving you a review of the new Smash Creatine Gummies, which have quickly become a favorite here at My Supplement Store. Creatine Gummies Are On Top We carry quite a few creatine gummy brands now — FinaFlex, Zhou, Bucked Up, Beast Bites, and now Smash. These Smash gummies stood out from the start, not just for their flavor but also their texture and quality. …

You’ve probably heard big names like Joe Rogan, Andrew Huberman, and others talking about higher-dose creatine — way beyond the standard 5 grams a day. We’ve seen the buzz, and since Jeff and Jordan actually tested it out themselves, we wanted to share our experience and thoughts. Plus, some new research is backing this trend. We’ll link those studies at the bottom of the post if you want to dive deeper. Why Higher Doses of Creatine? It all started with a good questi …