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Barlean's

Barlean's Forti-Flax Ground Flax Seed 16oz

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705875100168


Barlean's Forti-Flax Ground Flax Seed 16oz

Barlean's Forti-Flax Ground Flax Seed is a versatile nutritional supplement, combining vitamins, minerals, amino acids, essential fatty acids and fiber. These ingredients help support digestion, reduce inflammation, counteract free radicals, and provide boundless energy. Forti-Flax can be added to smoothies, cereal, yogurt, and other foods. Non-gmo flax seed is used in this product, and it comes with a 100% satisfaction guarantee.

Barlean's Forti-Flax Ground Flax Seed 16oz Benefits

• Omega 3, 6, 9

• Improves Digestion

• Prevents Oxidative Damage

• Can be Added to Food or Liquids

• 100% Satisfaction Guarantee

Directions

2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.

Ingredients

Serving Size: 2 Tablespoons (15 g)
Servings per Container: 53
Amount Per Serving % Daily Value
Calories 80
Calories from Fat 60
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1 g
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 16%
Protein 3 g 6%
Vitamin C 0.1 mg <1%
Vitamin E 0.07 IU <1%
Thiamin (Vitamin B1) 0.25 mg 16%
Vitamin B2 (Riboflavin) 0.02 mg 1%
Riboflavin (Vitamin B2) 0.02 mg 1%
Niacin 0.46 mg 2%
Vitamin B6 (Pyridoxine HCl) 0.07 mg 4%
Folate 13 mcg 3%
Pantothenic Acid 0.15 mg 1%
Calcium 38 mg 4%
Iron 0.86 mg 5%
Phosphorus 96 mg 10%
Magnesium 59 mg 15%
Zinc 0.65 mg 4%
Copper 0.18 mg 9%
Manganese 0.37 mg 19%
Sodium 5 mg <1%
Potassium 120 mg 3%
Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA) 3420 mg *
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) 885 mg *
Omega-9 Monounsaturated Fat:
Oleic Acid 1100 mg *
Amino Acids
Alanine 139 mg *
Arginine 289 mg *
Aspartic Acid 307 mg *
Cystine 51 mg *
Glutamic Acid 606 mg *
Glycine 187 mg *
Histidine 71 mg *
Isoleucine 134 mg *
Leucine 185 mg *
Lysine 129 mg *
Methionine 56 mg *
Phenylalanine 144 mg *
Proline 121 mg *
Serine 145 mg *
Threonine 115 mg *
Tryptophan 45 mg *
Tyrosine 74 mg *
Valine 161 mg *
Phyto-Nutrients
Lignans (SDG) 110 mg *
Phenolic Acids 100 mg *
Flavonoids 5 mg *
Phytic Acid 320 mg *
*Daily value not established.
Other Ingredients: Organic flax seeds.

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