Strength & Recovery Boost - Metabolic Nutrition CREATINE 500G
Creatine can help athletes and bodybuilders improve their athletic performance by increasing ATP production within their muscles, while improving muscle mass, endurance, and the speed at which the muscles recover after exercise. Metabolic Nutrition's Creatine provides a class leading 5,000mg of pure Creatine Monohydrate for athletes and weight lifters looking to maximize their health and wellness.
Metabolic Nutrition CREATINE Benefits
- Increases Muscle Strength & Endurance
- Boosts Muscle Hydration
- Improves Lean Muscle Mass
- Speeds Up Muscle Recovery Time
How to Take Metabolic Nutrition CREATINE
Take as a dietary supplement. Take 1 serving (1 scoop) of Metabolic Nutrition Creatine with 8-12 oz. of water or your beverage of choice. Take 15-20 minutes before workouts, and/or immediately after your workout.
Metabolic Nutrition CREATINE Ingredients
Serving Size: 5g
Servings per Container: 100
Amount per Serving %DV
Creatine Monohydrate 5g **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Metabolic Nutrition CREATINE Warnings
Do not exceed the recommended dose. Not intended for pregnant or nursing mothers. Not intended for children under 18 years of age. If you are taking any medications, have a known medical condition, or are planning a medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
USAGE WARNING: Keep out of reach of children and pets. Do not use if packaging has been tampered with. Store in a cool dry place away from direct sunlight. Avoid excess heat.
Nelson AG, Arnall DA, Kokkonen J, Day R, Evans J. Muscle glycogen supercompensation is enhanced by prior creatine supplementation. Med Sci Sports Exerc. 2001 Jul;33(7):1096-100. doi: 10.1097/00005768-200107000-00005. PMID: 11445755.
Saremi A, Gharakhanloo R, Sharghi S, Gharaati MR, Larijani B, Omidfar K. Effects of oral creatine and resistance training on serum myostatin and GASP-1. Mol Cell Endocrinol. 2010 Apr 12;317(1-2):25-30. doi: 10.1016/j.mce.2009.12.019. Epub 2009 Dec 22. PMID: 20026378.